Skip to product information

Melliva

Melliva

 (3,782 Reviews)

Comprehensive menopause support powered by three ancient superfoods. Providing natural symptom relief so you can feel like yourself again.

✓ OBGYN-Formulated with Clinically-Studied Ingredient

✓ 30-Second Morning Ritual—Just Mix and Drink

✓ Hormone and Additive Free

  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Visa
local_shipping

Order today and get it as soon as -.

Melliva

Melliva

View full details

How To Use Melliva

Step One

Pour one packet into a glass of water or any beverage of your choice.

Step Two

Stir or shake it well.

Step Three

Make it your ritual, drink it daily. For best results drink it in the morning with food.

  • STEP ONE

    Pour one packet into a glass of water or any beverage of your choice.

  • STEP TWO

    Shake or stir it well.

  • STEP THREE

    Make it your ritual, drink it daily. For best results drink it in the morning with food.

    Redefining Menopause for Thousands of Women

      Whats Inside Melliva?

      Three clinically-studied ingredients in doses that actually work.

      BEE BREAD 2500MG

      Bee bread is fermented pollen. Bees collect pollen, pack it into honeycomb cells, and ferment it with enzymes and beneficial bacteria.

      It supports energy, mental clarity, and hot flash relief.*

      PROPOLIS EXTRACT 500MG

      Propolis is a resinous substance that bees collect from tree buds and bark. They use it to seal and sterilize their hives. Humans have used propolis for thousands of years. And modern science has confirmed what traditional cultures knew: it's a powerful anti-inflammatory and antimicrobial compound.

      It supports metabolism, joint health, and immune function.*

      LYOPHiLIZED ROYAL JELLY 500MG

      Royal jelly is the exclusive food fed to queen bees. This creamy, nutrient-dense substance is produced by young nurse bees and has been used in traditional medicine for centuries, particularly in Asian cultures for vitality and longevity.

      It supports hormonal balance, mood, and bone health.*

      The Science Behind Our Ingredients

       

      ROYAL JELLY

      What It Helps With:
      Mood swings, anxiety, hot flashes, bone health, and sleep disturbances*

      How It Works:

      Royal jelly contains 10-HDA, a unique compound that gently binds to your estrogen receptors (ER-β) without introducing synthetic hormones. When estrogen drops during menopause, your receptors send distress signals. 10-HDA fills those receptors naturally, restoring balance to multiple systems.

      This helps your brain produce more serotonin (improving mood), stabilizes body temperature (reducing hot flashes), and maintains bone density.

      BEE BREAD

      What It Helps With:

      Brain fog, hot flashes, low energy, mood balance, and overall vitality*

      How It Works:

      Bee bread contains over 250 active compounds, including essential amino acids, B-vitamins, magnesium, zinc, enzymes, and unique plant compounds.

      Amino acids support neurotransmitter production, helping your brain regulate mood, energy, and focus. B-vitamins support cellular energy production. Magnesium calms your nervous system and helps regulate body temperature. Enzymes support digestion and nutrient absorption.

      ROYAL JELLY (500mg)

      Use this section to display different benefits or different products that are sorted by clickable tabs.

      What Should I Expect From Consistent Use of Melliva?

      Week One - Foundation Building

      Some women notice improved sleep or mental clarity right away. But dont worry if you don't feel dramatic changes yet good things are happening.

      Month One - Real Relief

      Many experience reduced brain fog, better mood stability, and the return of comfort they thought was gone forever.

      Months Three+

      The joy of feeling like yourself again is everything. Melliva's gentle natural support has worked its magic.

      See What Other Women Are Saying

      • Im a happy camper! They said it would take 8-12 weeks for the best results but honestly after just 4 days I can tell a difference. I had noticably less hot flashes yesterday and also slept better than i have in ages. Ill keep you ladies updated after i finish my 3 months!

      • I’ve struggled with hormonal bloating for years! I’d wake up every morning looking five months pregnant. After trying everything from probiotics to fancy detox teas, nothing helped for long. A friend told me about Melliva, and honestly, I was skeptical. But within two weeks, my stomach looked flat again. My energy came back, my mood stabilized, and I finally feel comfortable in my own skin. I don’t have to hide behind loose clothes anymore.

      • "I was terrified menopause would derail my career. After 2 months with Melliva, I'm sharper than ever. And my team can def see the difference in my leadership :)"
        - Linda T, 47

      • “I’ve tried everything from herbal teas to hormone creams, and nothing really stuck. But this made a difference I could feel — Im still getting the occasional hot flash but it doesn't feel like im spontaneously combusting anymore so thats something. Also a small plus but its also seemed to improve my libido and comfort down their... my husband has been loving it”

        Lisa K, 51

      • I'm a firm believer in the power of natural products and this one is better than most. I can' stress how much this has helped me. I was having awful GI issues which this has helped with a lot and I'm not exausted all day anymore


        Jennifer D, 52

      • Honestly, I got this after seeing a social media ad saying it would help help my scent (which it immediately did), but I didn’t realize it would help so many other issues I’ve been having.

        I’ve had digestion, stomach, and constipation issues for years. This probiotic has the added bonus of starting to heal my gut. Really bad spelling poops? Gone. Constipation? Going away. Belly so bloated and distended after eating that I look pregnant? *Finally* vanishing. I am shooketh.

        Margret R, 46

      • “No one took me seriously. I thought maybe I was just broken. But this changed everything — the fog, the mood swings, all of it. Well almost all of it i still get the occasional hot flash but they arent nearly as intense as before”
        - Sarah F, 54

      • “I was starting to forgot what normal felt like. The brain fog, the forgetfulness feeling, the constant mood changes — i hate to say it but i was starting to lose hope i could fix any of it. I cant say this fixed everything overnight, but I finally feel clearer, calmer, and like I can trust myself again. So one woman to another give this a try because it was a game changer to me. ”

        - Melody R, 57

          We Refuse To Accept "This Is Just How It Is"

          For decades, women going through menopause have been dismissed, gaslit, and told their suffering is normal.

          We call bullshit.

          Research is decades behind. Products are underdosed. Doctors are untrained. And women are left to suffer in silence—told to just learn to live with it.

          Melliva exists because you deserve better.

          We're not here to help you "embrace the journey" or find your "inner crone." We're here to give you back what menopause took: your mind, your control, and your identity.

          • Sophia Hall, Founder

            Sophie founded Melliva in 2022. Driven by her own menopause journey, and a lifelong passion for health, her quest for potent natural solutions brought her around the world to help women .

          • Lauren Elliston, MD

            Dr. Elliston is a board certified OBGYN who specializes in fertility, hypnobirthing, and hormonal wellness. As a Stanford graduate she has a passion for self study and has extensive knowledge on women's health and natural medicine.

            Melliva vs. Traditional Menopause Supplements

            Traditional Menopause Supplements
            Melliva
            Hard-to-swallow pills
            Easy daily drink
            Underdosed ingredients
            Clinically-backed amounts that actually work
            Takes months to see results
            Most women notice improvements in weeks
            Little to no results with generic solutions
            87% report feeling more balanced and like themselves again*
            Short-term relief that stops working
            Long-term support for lasting health
            Synthetic or lab-made fillers
            Scientifically-proven natural ingredients
            Masks symptoms temporarily
            Targets the root cause for real relief

            Frequently Asked Questions

            check_box

            Will this work if I can't take hormones?

            Absolutely. Our formula is completely hormone-free and safe for women who cannot or choose not to use hormone replacement therapy. Many of our customers are breast cancer survivors or have family histories that make HRT unsuitable.

            check_box

            Is this sourced sustainably?

            Our bee ingredients are organic and sustainably sourced using ethical and regenerative beekeeping practices.

            check_box

            How does this taste and what can I mix it with?

            Melliva has a naturally earthy flavor with subtle citrus notes and a hint of natural sweetness - no added sugars. It's designed to be versatile: drink it plain with water or mix it into your favorite beverage without overpowering the taste. Coffee, smoothies, juice, or even tea - it blends seamlessly into whatever you prefer.

            check_box

            What if I have a sensitive stomach?

            Melliva is very gentle and easy to digest. The natural bee ingredients are well-tolerated, and we haven't received reports of stomach upset. If you typically have sensitivity to new foods, start with half a packet for the first few days to see how your body respondse

            check_box

            How long does one pouch last me?

            Each pouch contains 30 individual packets, and you take one packet per day. So one pouch will last you a full month.

            check_box

            How do I take this?

            Simple - just one packet per day in the morning with food. Mix with water or your drink of choice.

            check_box

            Where should i store it?

            Store your Melliva in a cool, dry place away from direct sunlight. Room temperature is perfect - no refrigeration needed. Keep the pouch sealed between uses to maintain freshness.

            check_box

            Can I take this if I'm trying to get pregnant or still having periods?

            Melliva is specifically formulated for women experiencing perimenopause and menopause. If you're trying to conceive or still having regular periods, we recommend consulting with your healthcare provider before starting any new supplement to ensure it's appropriate for your specific situation.

            check_box

            Are there any side effects?

            Melliva is made from natural bee products with a long history of safe use. Most women experience no side effects. In rare cases, some people may experience mild digestive changes as their body adjusts during the first few days. If you're allergic to bee products (different from bee sting allergies), avoid this supplement. Check with a physician if you are unsure.

            check_box

            How quickly will I notice changes?

            Everyones body is unique, some women start seeing relief as soon as the first week and for others it may be several weeks before they notice a significant change.

            check_box

            Does Melliva work with my diet?

            Melliva is made with organic, all-natural bee ingredients and is compatible with keto and vegetarian diets. However, since our formula contains bee products (Royal Jelly, Propolis, and Bee Bread), it is not suitable for vegans.

            check_box

            Is this safe with my other medications?

            Our natural ingredients are generally well-tolerated, but we always recommend discussing any new supplement with your healthcare provider, especially if you're taking prescription medications or have existing health issues.

            check_box

            Will this work if I'm not exercising or dieting?

            While you may notice some benefits without major lifestyle changes, Melliva works best as part of an overall approach to wellness. It's designed to support your body's natural functions, but combining it with basic healthy habits like staying hydrated, getting adequate sleep, and light movement will help you get the most from both Melliva and your efforts.

            check_box

            What if I'm allergic to bee stings?

            Bee sting allergies are different from bee product sensitivities. However, if you have any concerns about bee products, please consult your doctor before starting any bee-derived supplement.

            check_box

            What if Melliva doesn't work for me?

            Don't worry. While we are confident in the effectiveness of our product we want you to feel 100% comfortable with your purchase. That is why we offer a 100 day guarantee.

            If you are not completely satisfied with the product please reach out to us at support@tryzuno.com and we will make it right with a full refund. No questions asked, no complicated returns process.